Alexa Shackelford is a Certified Breathwork Facilitator. Each month she guides intentional, circular breathing to unlock an altered state of consciousness, potentially activating different areas of the brain, creating new neural pathways and releasing unresolved emotions and trauma. 
This session adds reiki, evocative gong music and vibrational sound. Expect an opening meditation, 50 minutes of breathwork and energy work, closing meditation and sound bath to integrate.

$50