A Journey Towards Self-Health
In The Pursuit of Well Living: Yoga and Conscious Travel
As a Self Health Practitioner, I steward your discovery of tools that nourish the subtle body. Well being is derived not just from a physically empowered body, but also from the alignment of our mental, energetic and spiritual selves. And YOU are in charge of your evolution.
Upcoming Retreats
Authentic Yogic Experiences
-
Trek Vikos Gorge and Highlands
Septemer 1-8, 2024
Imagine disconnecting from your modern lifestyle and connecting to simplicity by way of centuries-old paths through ancient villages and scenic mountain trails. In nature, we rediscover our own true nature.
-
Mythos: Ionian Experience
September 8-15, 2024
Lefkada, known as Ithaca, fabled home of Odysseus, is a sparkling gem in the Ionian Sea. As inspiration, we’ll explore our own Mythos, diving into mindful movement (yoga) and local mythology for self-discovery.
-
Earth + Sky
May 9-16, 2025
Plunge into a cobalt sea, soak in salt water pools, explore ancient trails and sacred sites, all while diving deep into yoga, mindful movement and self-discovery. Or, do nothing at all. This is your time, in a timeless land. A time to reflect and renew.
International Retreats
Amanda has guided conscious travel domestically and internationally, most recently in Greece, Costa Rica and Nepal. With a return to the Cyclades Islands, Amorgos planned for May 2025, look for 2024 announcements coming soon.
A Studio Tucked In The Woods of Buckhead
Once a destination for monthly for Breathwork, Tai Chi, yoga trainings, immersive Sound Baths, vocal empowerment and Moon Circles, today the studio can be rented as an overnight “Airbnb” experience, one that offers the sensation of being removed from urban life while easily accessible.
Situated in Ostional, Costa Rica, known around the world for its Olive Ridley Turtles and proximity to yoga-centric Nosara, Buena Vibra [Good Vibes] is an escape to a more peaceful, minimalist destination. This two-bedroom jungle home, perfect for a customized personal retreat, rests in the hills just minutes from the black sand beaches along the Pacific Coast.
Buena Vibra
Choose your own discovery of Santosha Studio
Interested in learning about international retreats, ways to collaborate with Santosha or stay in destinations abroad.